Blog

How to leave it all behind

How to leave it all behind

  Do you have a mantra before you go on holiday to check you’ve packed the essentials? You know the kind of thing – ‘money, toothbrush,...

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Unfreakability V Overwhelm

Unfreakability V Overwhelm

One of my clients shared in a recent coaching session that she was totally and utterly overwhelmed. She couldn't think straight, couldn't decide...

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It’s lonely at the top

It’s lonely at the top

Do you ever get to the end of a week at work and feel as if you’ve just sailed single-handedly across a vast ocean? You’ve managed a dozen mini...

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The Twelve Ways Of Christmas

The Twelve Ways Of Christmas

On the First Day Of Christmas my client said to me... "How about a blog on how to survive Christmas when you're feeling stressed and overwhelmed by...

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